Running Zone Foundation and Coaches Bernie Sher, Linda Cowart and Barry and Michele Birdwell have teamed up to offer the Health First Health Plans 13-week training camp to prepare both beginner and experienced athletes to run or run/walk the Space Coast Half-Marathon in Cocoa Village on Nov. 28. Read all about the beautiful Space Coast course and generous race amenities at www.spacecoastmarathon.com

Whether your goal is to complete your FIRST or FASTEST

half-marathon (13.1-mile race), this camp is for YOU and includes:

*Daily on-line training schedules.

*Mid-week and Sunday morning coached group sessions.

*Running Zone ‘Get Out and Run’ goodie bags.

*Fluids provided at all group workouts

*Fitness, fun and group camaraderie.

*Various workshops with guest speakers discussing topics

  including:

 -Running Zone Shoe Clinic

 -Injury Prevention

 -Nutrition

 -Mental Training

Sunday morning camp workouts will be held at 6:30 a.m. at Oars and Paddles Park, Indian Harbour Beach and at Riverfront Park in Cocoa Village. The first group workouts are Sunday, August 29.

Thursday evening camp workouts will be held at 6:30 p.m. at Running Zone & at Pro Health Viera and Merritt Island.

Entry Fees: The cost of the Space Coast Half-Marathon Training Camp is $75.00 for Health First Health Plans members and $100 for non-members. See reverse side for entry form.

KICK-OFF MEETING

Find out more at our informational kickoff meetings. During this period you will learn more about the program, meet  your coaches, pick up camp materials and get answers to all your questions. Join us for one of the following at 6:30 p.m. on:

Monday, August 23: Melbourne Pro Health & Fitness Healthplex

Tuesday, August 24: Merritt Island Pro Health & Fitness Healthplex

Thursday, August 26: Viera Pro Health & Fitness Healthplex

Register: online at http://www.active.com/page/Event_Details.htm?event_id=1871517

Flyer and mail-in registration: click link below